Posts .Updates. Blog

No War Ever Started Outside: The Inner Battlefield and the Path to Peace

Wars throughout history have erupted in fields, cities, and seas, but the seeds of every conflict are first sown within the human mind.

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4 days ago3 min read

No War Ever Started Outside: The Inner Battlefield and the Path to Peace

Wars throughout history have erupted in fields, cities, and seas, but the seeds of every conflict are first sown within the human mind.

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Nov 133 min read

Hur Mindfulness, Meditation och Yoga Kan Hjälpa Dig Att Sova Bättre

Upptäck hur mindfulness, meditation och yoga kan hjälpa dig att sova bättre!

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Nov 103 min read

Embracing the Flow of Life: Reflections on Meditation, Perception, and Gratitude

In the journey of self-discovery, meditation has been one of the most grounding practices for me.

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Nov 62 min read

Embracing the Digital Flow: My Journey from No social Hippie to Inspired Creator

In a world constantly buzzing with notifications, filters, and endless scrolling, I once found myself at odds with it all. I imagined a simp

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Nov 42 min read

Change your thoughts, change your life

A walk in the garden Our thoughts shape our reality in ways that can seem almost magical. When we shift our inner dialogue and view life...

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Nice to see you here! This page serves to provide information about me, writings on philosophy, yoga and upcoming retreats.

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My blog is designed to be a space where you can find peace, inspiration, and practical tips to incorporate meditation into your daily life. It's a big part of my spiritual practice, creating posts, finding new information and sharing it with you.

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